Diane Dreher's Tao Leadership Blog

What is Your Centering Practice?

February 26, 2018

Tags: Tao Te Ching, leadership, Centering Practice

The Tao Te Ching asks:

Why do so many people rush about
Reactively losing their balance?
They give way to emotion,
Impatience and haste,
Thereby losing their center.

Tao Te Ching, Chapter 26

All the creative leaders I know of have one thing in common: a regular practice of centering.

Committing yourself to such a discipline unites you with artists, innovators, spiritual seekers, and visionary leaders throughout the ages. Many people, like Gandhi, have observed regular periods of silence. Others, like Jon Kabat-Zinn, have a regular meditation practice. Some go for runs, walks in the woods, or practice aikido, karate, yoga, or tai chi—exercises that combine body, mind, and spirit.

What is your centering practice?

Selected Works

"A most helpful book for finding both your passion and your calling for life."
--Gerald G. Jampolsky, M.D., author of Love Is Letting Go of Fear
"A simple and comprehensive vision of personal and planetary peace...Dreher's examples work as meditations as well as road maps"
--Minneapolis Star Tribune