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Meditations

The Peace Rose 

Margins  2 min 57 se

 

The Quiet Side of Courage 5 min 59 sec

 

Sounds and Silence 4 min 58 sec. 

 

The Joy of Discovery 5 min 11 sec.

 

Cultivating Community 4min. 13 sec.

 

What is Your Mindset? 4min. 35 sec 

 

Cultivating Personal Leadership   5 min 13 sec

 

What Are You Really Afraid Of?  4min 58 sec  

 

Take a Mindful Moment  2 min 53 sec  

 

Look to the light 3min 56 sec 

 

Compassion and Self-Compassion   3 min 20 seconds 

 

The Path of Tao is Simple But Not Easy  3 min

 

The Readiness is All 2 min 42 seconds

 

Metta Lovingkindness Meditation 2 min 33 seconds

 

Your Heart is Your Inner Compass 6 min 11 sec