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Meditations

The Peace Rose 

 

 

Take a Mindful Moment  2 min 53 sec  

 

Look to the light 3min 56 sec 

 

Compassion and Self-Compassion   3 min 20 seconds 

 

The Path of Tao is Simple But Not Easy  3 min

 

The Readiness is All 2 min 42 seconds

 

Metta Lovingkindness Meditation 2 min 33 seconds

 

Your Heart is Your Inner Compass 6 min 11 sec