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Diane Dreher's Tao Leadership Blog

What is Your Centering Practice?

The Tao Te Ching asks:

Why do so many people rush about
Reactively losing their balance?
They give way to emotion,
Impatience and haste,
Thereby losing their center.

Tao Te Ching, Chapter 26

All the creative leaders I know of have one thing in common: a regular practice of centering.

Committing yourself to such a discipline unites you with artists, innovators, spiritual seekers, and visionary leaders throughout the ages. Many people, like Gandhi, have observed regular periods of silence. Others, like Jon Kabat-Zinn, have a regular meditation practice. Some go for runs, walks in the woods, or practice aikido, karate, yoga, or tai chi—exercises that combine body, mind, and spirit.

What is your centering practice?
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Leadership Begins Within

Wise leaders are not reactive. Even in crisis, they maintain their inner balance.

However events may whirl around them,
They remain centered and calm.

Tao Te Ching, Chapter 26

For centuries, the wisdom of the East has taught the lesson of self-mastery. As the Tao tells us:

Analyzing others is knowledge,
Knowing yourself is wisdom.
Managing others requires skill.
Mastering yourself takes inner strength.
. . .
Be present, observe the process.
Stay centered and prevail.

Tao Te Ching, Chapter 33

Wise leaders stay centered in challenging times because of their commitment to a regular centering practice—which can be daily prayer, meditation, or a physical discipline like yoga, tai chi, or the martial arts.

What is your centering practice?
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