These days there's so much darkness, division, and discord in our world that we can often lose hope. What we need now is the light of inspiration.
Ever since I read her autobiography in my teens, I've been inspired by Eleanor Roosevelt, by how she reached out with courage and compassion to touch the lives of so many people during the Depression and World War II.
As Adlai Stevenson said at her memorial service:
"She would rather light a candle than curse the darkness and her glow has warmed the world."
I invite you to connect with the light of inspiration for yourself.
Take a few moments now to reflect. Relax and center as you slowly breathe in and breathe out. You can put your hand on your heart if you wish.
As you continue breathing slowly and deeply, think of someone who inspires you. This can be someone you know, someone in history, someone whose life you encountered in a book or a movie.
Who is it that inspires you? See this person in your mind. Take a moment to feel their inspiration now as you connect with them in your imagination.
Now ask yourself, "What do I admire most about this person?" Pause for a moment as you focus on one or two of these qualities. What were they-- courage, compassion, resourcefulness, perseverance, creativity, or something else? Recall how this person expressed these qualities.
Then ask yourself, "How can I bring more of these qualities into my own life?"
What can you do to bring more of these inspiring qualities into the world? Imagine yourself doing this.
Finally, ask yourself, "What is one small step I can take to begin?"
When you're ready, prepare to that that first step.
I wish you joy as you follow the light of inspiration to bring more light to the world.